![]() ![]() This meant using minimal effort to achieve maximum results. Gracie believed in utilizing techniques that were not only effective but efficient as well. With the choke he just passes out, goes to sleep.” With an arm lock he can be tough and resist the pain. Be patient and go with the flow.įor the choke, there are no “tough guys”. The more you rely on your strength and speed, the less likely you’ll be able to learn techniques. Not everyone has the patience to stick it out, sometimes causing them to give up or while in class, use strength and speed to overpower their opponent. Gracie believed that personal growth and development was an essential part of BJJ. In order to be successful in BJJ, a large dose of patience is required. The quickest way to lose is trying to win.” You’ll find that this is a much better option than starting a fight. Instead of instantly being aggressive and angry, take a few seconds to calm down and re-evaluate your actions. He chose to respect others and avoid conflict. This confidence is moral, not physical.”Īlthough Gracie was more than capable of taking on any opponent, he always believed that violence was never a solution to any problem. There is no reason for me to beat someone up if they call me names. As complicated as life is, we must realize that the answers might not always be so straightforward.Ī tranquil man is tolerant. He emphasized the use of leverage, which meant using your opponent’s strength and weight against them.įinding other ways and means to overcome the obstacles in our life is sometimes a necessity. The Brazilian Jiu-Jitsu that Gracie created allowed smaller and weaker BJJ practitioners a fighting chance against their opponents. It is the force of leverage against brute force.” Jiu-jitsu is personal efficiency to protect those that are weak. It is our responsibility to make the right decisions that will benefit us in the long run and ignore temptation to do otherwise. When we choose to skip our Muay Thai classes in favor of sitting at home and watching TV, it is a conscious decision to let our laziness take control. Gracie emphasized the importance of making the right decisions that would result in success in martial arts. Self-discipline involves taking control of our actions instead of giving power to other people and circumstances” Whether you are a BJJ practitioner or not, these lessons can also be applied to your daily life: Today, Evolve Daily has compiled 6 important life lessons we can learn from Hélio Gracie himself. There’s a reason why practitioners find it easy for them to devote years and years of their lives to BJJ. The more they train, the more they realize that BJJ is so much more than just a martial art. Those who practice Brazilian Jiu-Jitsu can wax poetic about how much their lives have changed because of it. Gracie’s influence off the mat is undeniable. ![]() ![]() He created a martial art that both challenged the stereotype of martial artists around the world and gave smaller, weaker practitioners a fighting chance. The name Hélio Gracie is not only synonymous with Brazilian Jiu-Jitsu, but also the philosophies and way of life that comes along with it. ![]()
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